Asparagus isn’t just a tasty spring vegetable, it’s got plenty of health benefits to offer, too. Here are the nutritional benefits it can offer.

Asparagus isnu2019t just a tasty spring vegetable, itu2019s got plenty of health benefits to offer, too. Here are the nutritional benefits it can offer.

Asparagus benefits: 5 reasons to eat this spring vegetable

Strong Women

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1. Asparagus contains plenty of bone-friendly nutrients

2. Asparagus can support good digestive and gut health 

4. Asparagus can help to keep cells healthy

5. Asparagus could help to manage blood pressure

In case you needed an excuse to make the most of asparagus season.

Asparagus benefits: 5 reasons why in-season asparagus is so good for you