Spinach is an extremely nutrient-rich vegetable. It strengthens bones and protects against high blood pressure. Here's why you should add this healthy leafy green to your meal.

Benefits of spinach: 3 reasons you should be eating more spinach

Strong Women

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Why is spinach considered a ‘superfood’?  

What are the benefits of adding spinach to your diet?  

1. Spinach is nutrient-rich and supports healthy bones

Can spinach strengthen muscle function? 

Three simple ways to add spinach into your diet every day 

Eating spinach may benefit eye health, boost iron and reduce blood pressure levels.

Benefits of spinach: 3 reasons why you should be eating more of this superfood