Feeling stressed or tired? Adaptogens like mushrooms and turmeric have long been used to combat stress and fatigue. Can they boost fitness performance and energy?

Combat stress: how adaptogens like mushroom can boost energy

Strong Women

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What are adaptogens and what health benefits can they offer?

Go for adaptogen blends rather than single ingredient supplements

More and more research claims that adaptogens can reduce stress and increase power.

Combat stress: how adaptogens such as mushrooms and turmeric can boost energy and fitness