We asked the experts whether decaf coffee or tea is better for you than caffeine or if it's unhealthy and full of chemicals — here's what they said about gut & mental health. 

We asked the experts whether decaf coffee or tea is better for you than caffeine or if it's unhealthy and full of chemicals u2014 here's what they said about gut & mental health. 

Is decaf unhealthy or better for you than caffeine?

Strong Women

negative

The good news is the antioxidant composition of decaf coffee is highly similar to regular coffee, which suggests that it may boast many of the same health benefits – but minus the caffeine

We ask the experts whether it’s really ‘full of chemicals’.

Is decaf coffee unhealthy? The pros and cons of caffeine-free drinks, explained