The lectin-free diet – which sees people cut out foods including legumes, whole grains and tomatoes – is trending on social media again. What's the deal?

The lectin-free diet u2013 which sees people cut out foods including legumes, whole grains and tomatoes u2013 is trending on social media again. What's the deal?

Lectin-free diets: are tomatoes bad? A nutritionist says no

Strong Women

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What are lectins, and why are they bad? 

Why you don’t need to follow a lectin-free diet 

The lectin-free diet is trending on social media again. What's the deal?

Lectin-free diets: some social media users claim a protein in tomatoes makes them bad for us – here’s why that’s not true