Research indicates that there may be a link between low calcium intake and low mood. Here’s what an expert makes of the link between food, anxiety and mood. 

Research indicates that there may be a link between low calcium intake and low mood. Hereu2019s what an expert makes of the link between food, anxiety and mood. 

Does food impact mood? Calcium might reduce anxiety

Strong Women

Can increasing calcium intake have a positive impact on my mental health?

How do I know if my calcium intake is low?

There might be a link between calcium intake and anxiety. 

Does food help a low mood? Check your calcium intake for better mental health