There’s nothing like a steaming stack of pancakes in the morning – especially if they’re packed with nutritional extras. Sure, we all love a classic lemon-and-sugar crepe, but if you’re planning on having a post-gym plate or looking for a healthy, filling breakfast ahead of a full working day, then you might want to find a more nutritionally dense recipe.

We’ve got three variations that’ll tick all your boxes. They’re heavy on the protein, packed with fibre and all include at least two plants. Who said that pancakes can’t be gut-friendly?

3 protein-rich, fibre-packed pancake recipes to make this Shrove Tuesday