Ocean-based snacks, from seaweed to sea moss, are set to be one of the biggest food trends of 2023 but just how nutritious are they? What are the benefits of eating seaweed?

Benefits of eating seaweed: is seaweed the new 'superfood'?

Strong Women

Seaweed: so many varieties, so many ways to consume it 

What are some of the health benefits of seaweed? 

We can get a lot of the nutrients you find in things like sea moss and seaweed in other more accessible and affordable ingredients within the UK

It’s no longer the preserve of sushi bars.

Seaweed and sea moss are set to be big food trends in 2023 – but how nutritious are they?