Is diet alone enough to meet our body’s nutritional needs if we’re taking oral contraceptives? Some experts believe that the pill can reduce our absorption of vitamins from food.

Is diet alone enough to meet our bodyu2019s nutritional needs if weu2019re taking oral contraceptives? Some experts believe that the pill can reduce our absorption of vitamins from food.

Does the pill affect vitamin levels and gut health?

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How do oral contraceptives impact the body’s nutrient stores? 

Can you take supplements while on the pill? 

Some natural remedies can… speed up the coprocessing of contraceptive hormones –  making the contraceptive less effective

Should we be taking supplements if we us oral contraceptives? 

Everything you need to know about oral contraception and supplementation.

Should you take supplements if you’re on the pill? Experts explain the link between contraception and vitamin deficiencies