If you keep waking up in the middle of the night with a rumbling stomach, here’s what you need to know. Plus, the best midnight snacks to turn to.

If you keep waking up in the middle of the night with a rumbling stomach, hereu2019s what you need to know. Plus, the best midnight snacks to turn to.

Waking up hungry: why your stomach rumbles during the night

Strong Women

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What causes you to wake up in the night feeling hungry? 

Is it a bad idea to eat in the middle of the night? 

What foods are best when you wake up feeling hungry? 

Plus, the best foods to turn to when you need a midnight snack.  

Keep waking up hungry in the middle of the night? Here’s why (and what to do about it)