Of course, when you’re first starting out, it’s best to get the most universal shoe you can – that way, you’ll be able to try out lots of different types of trail running to see which you enjoy the most.

3. The type of trail running you want to do

Distance and speed will also play a role in deciding which trail shoes are best for you. “A maximum cushioned shoe is perfect for ultra marathons, but also for protecting your body when running 10k through your local forest,” Gomm explains.

“On the other hand, low, flat trail shoes with deeper lugs will give you great grip and proprioception when travelling at speed across rocky terrain or are just at home when running through wet, boggy ground.”

4. Remember accessories

Finally, Gomm adds, remember that your shoes aren’t the only piece of kit you’ll need. Socks, for example, are critical for ensuring you get the best fit.

It’s also wise to invest in a running vest or backpack (if you haven’t got one already) to hold everything you’ll need to explore the great outdoors.

What makes trail running shoes different from regular running shoes?