Stylist’s Strong Women have teamed up with fitness brand On to stage Remix Your Workout, a special event specifically designed to breathe new life into your fitness routine.

Timed to celebrate the launch of the Cloud X Shift shoe, which has been tailor-made to adapt to a whole host of different workouts, the event will stream live from 9am-12pm, with four different sessions taking place to help you inject some enthusiasm into your regime.

The sessions

HIIT with Mia
Get your day off to a blood-pumping start by joining Mia for a bodyweight HIIT class designed to work out legs, bums, tums and arms. Prepare to test your footwork with a series of boxing / combat-style segments with plenty of punching and kicking action to help you build up a sweat.

Pilates/Barre with Chiara
Chiara is FLY LDN’s head of pilates and barre, and will be leading this workout combining the grace and technique of ballet with the cardio benefits of high intensity interval training. Expect a fun, balletic workout with plenty of burn.

Strength training for runners with Janine
Getting better at running is about so much more than jogging every day. PT Janine George will show you how to build stronger muscles through strength training to help with pace, power and resilience.

We Are Boogie Sound yoga with Keri
A yoga class with a difference, blending invigorating vinyasa flow yoga with music and sound. Yogi Keri will lead you through an immersive experience guaranteed to revive the senses and leave you with a natural high.

Strong Women x On: Remix Your Workout