One of the biggest motivators when it comes to staying fit is having a community by your side. The pandemic has made it hard for us to maintain those sorts of social ties and we wanted to bridge the gap between digital and in-person fitness by making the training club community mobile, interactive and real.

Membership to the SWTC squad is free to existing training club subscribers. All you have to do is download the Squaddy app, make a profile and then follow the link below. The group is totally secure – only members of the training club can join and the link expires after seven days.

As ever, the SWTC chat on Squaddy is a safe space for everyone to share thoughts, goals and experiences and the Strong Women team will be there to ensure that all members feel welcome and happy.

Steps to join:

1. Download the app by searching for Squaddy in the App Store or Google Play and create your account

2. Once you have downloaded the app, click button below to join the SWTC squad on Squaddy

Join the Strong Women Training Club squad on the new Squaddy app