Ever wondered what hours of back-to-back meetings are doing to your brain? We asked a clinical psychologist to explain.

What do back-to-back meetings do to your brain?

Strong Women

1. Back-to-back meetings put pressure on your working memory 

2. The decision-making part of your brain becomes fatigued

3. Over time, your cognitive resilience falls

Print this off and show it to your boss next time they schedule your fourth meeting of the day.