Therapists explain how to tell if you're physically or mentally burnt out and what to do about it, including types of rest and what support to seek.

Physical versus mental burnout: how to tell which one you have

Strong Women

Back pain is one of the most common signs of burnout

Are symptoms of burnout always linked to the trigger?

Somatic stress turns anxiety into physical symptoms

How to recover from mental or physical burnout symptoms 

Burnout is a much more complicated issue than we give it credit for.