Shin splints are one of those injuries that seem to take forever to heal – but do you need to take a complete break from running during that recovery period? We asked the experts.

Shin splints are one of those injuries that seem to take forever to heal u2013 but do you need to take a complete break from running during that recovery period? We asked the experts.

Can you run with shin splints? How to move to support recovery

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Exercises to help with shin splint recovery

Can you run with shin splints? How to use movement to support your recovery