What about specialist yoga socks?

There are a number of yoga toe socks on the market that feature non-slip soles and allow your toes to move individually. Check out this pair from Kimjaly, available for £8.99 from Decathlon. If you prefer socks that cover your feet but expose your toes, try this Toesox pair, available at Sock Shop for £10.99.

“Yoga socks don’t slide as much as there’s a dotted layer of grip on the soles,” explains Gythiel.

“However, nothing stops your feet from sliding inside the sock – it’s a little less risky to jump, but the socks must come off when you need to hold a pose for a long time, like a downward dog.”

Can you wear socks during yoga? Here’s why experts recommend going barefoot