Is candida overgrowth something we need to worry about? There’s talk of ‘candida’ all over social media, with many users documenting their restrictive ‘candida diets’.

Is candida overgrowth something we need to worry about? Thereu2019s talk of u2018candidau2019 all over social media, with many users documenting their restrictive u2018candida dietsu2019.

What is candida and what are the symptoms of candida overgrowth?

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What are the symptoms of candida overgrowth in the gut? 

If you’re experiencing gut symptoms there are likely many things that have contributed, so you need a multi-pronged approach – a ‘candida diet’ alone is simply not going to cut it

Nutritionist Marjolein Dutry van Haeften’s for improving general gut health  

Is it worth trying a ‘candida diet’? 

‘Candida diets’: is trying to starve candida a gut cure-all or dangerous hocus pocus?