If you’re coming off the contraceptive pill and are worried about the impact it will have on your body and mind, here’s how to navigate the next few months.

If youu2019re coming off the contraceptive pill and are worried about the impact it will have on your body and mind, hereu2019s how to navigate the next few months.

Coming off the pill: how to support your body and mind

Strong Women

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What happens to your body when you come off the pill? 

How long does it take to get back to ‘normal’ after coming off the pill? 

What steps can you take to support your body and mind when coming off the pill? 

Tips from a hormone doctor and a nutritionist.

How to support your body when you’re coming off the contraceptive pill