Winter is tough on our health, so we need our gut in tip-top shape. Experts reveal a key ingredient for your winter gut health routine… 

Winter is tough on our health, so we need our gut in tip-top shape. Experts reveal a key ingredient for your winter gut health routineu2026 

Does lack of sunlight make gut health worse in winter? 

Strong Women

If your body’s temperature drops, digestion will slow

How to get more gut-supporting vitamin D during the winter

3 things that won’t boost your vitamin D levels