Ultimately, we’re all searching for the same thing, so perhaps it doesn’t matter. “Wellness is achieved by constantly making choices to further health and fulfilment,” argues McGrandles, “and this obviously has a direct influence on our overall health. So, while the terms are different, they’re intrinsically linked; I don’t really think the exact interpretation matters.”

Donna Noble, a wellbeing and yoga coach and author of Teaching Body Positive Yoga, sums it up nicely: “Health is the goal while wellness is the active process of achieving it.”

“When you look at health and wellness in this way, the goal of health becomes more achievable,” says chartered psychologist Catherine Hallissey. “This way, you can break it down into small daily habits where the compounding effect leads to good health. This is an empowering and affirming approach to wellbeing.”

Now that sounds like something we should all be striving to achieve.

What’s the difference between health and wellness? Which one we should be prioritising, and does it matter?