Does the idea of getting off the sofa right now make you groan? Here’s why you feel more lethargic after a day of doing nothing.

Does the idea of getting off the sofa right now make you groan? Hereu2019s why you feel more lethargic after a day of doing nothing.

Why does doing nothing end up making you feel more tired?

Strong Women

Why does doing relatively little make us feel even more tired? 

If you’re feeling tired after doing nothing, should you rest more? 

How to support your energy levels between Christmas and the new year 

Here’s why the Twixmas period can leave you feeling lethargic. 