Could completing ‘eye yoga’ on a daily basis protect your eyes from the impact of increased screen use and fatigue while WFH? One writer tried daily eye exercises for a week.

Could completing u2018eye yogau2019 on a daily basis protect your eyes from the impact of increased screen use and fatigue while WFH? One writer tried daily eye exercises for a week.

Eye fatigue: can daily eye yoga exercise help digital eye strain?

Strong Women

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Eye yoga is a great way to reduce the impact of eye strain caused by screen usage

[Eye yoga] is an easy way to incorporate self-care into your routine if you usually struggle to find the time

Can ‘eye yoga’ really protect your eyes from the impact of increased screen use? One writer gave it a go. 

Eye fatigue: “I tried ‘eye yoga’ to relieve the strain WFH is putting on my eyes – and this is what happened”