The good news is that facial twitching isn’t usually something to worry about – especially if it’s only on occasions where you’re feeling particularly stressed, exhausted or run down.

“Facial twitching is usually temporary and goes away on its own,” Dr Rohrer explains. “However, if it is something that you’re experiencing regularly – for more than two weeks – and it’s affecting more than one place, you should speak to a health professional.”

She continues: “During your appointment, a GP may check to see if any medication you’re taking is causing the twitching or ask you to come back in a few weeks if your twitching continues. In some cases, your GP may refer you to a specialist to get tested for potential conditions that could cause a twitch, such as nerve injuries.”

If your facial twitching is solely related to stress, it is also worth thinking about how you can manage your stress levels in the future. Everyone gets stressed sometimes, but if you’re struggling with stress-induced facial twitching on a regular basis, it could be a sign that you need to incorporate more restful moments into your day or speak to your manager about your workload.

“Why does my face twitch when I’m stressed?” A doctor explains