Can coffee cause anxiety and panic attacks? One writer used to drink tea and coffee every day and eventually quit caffeine all together. Quitting caffeine for mental health.

Does giving up caffeine help with anxiety and panic symptoms?

Strong Women

Is your coffee habit doing your mental health more harm than good?

I was tired, moody and the least productive I’d ever been in all of my 29 years – constantly trudging up to the toilet with bladder problems, with managing a relentless tide of nausea

Caffeine can be healthy – in moderate doses

Going cold turkey on caffeine: why you need to cut down gradually

Ditching a six-cup habit is harder than you think. 

“Does giving up caffeine help with anxiety and panic symptoms? I tried it and it changed my life”