It’s time to stop engaging in the conversations around whether weight training makes women bulky. Strength training has loads of benefits that are more important than how we look.

Itu2019s time to stop engaging in the conversations around whether weight training makes women bulky. Strength training has loads of benefits that are more important than how we look.

Does weight lifting make us bulky? Hereu2019s why it doesnu2019t matter

Does weight lifting make us bulky? Here’s why it doesn’t matter

Strong Women

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The misogyny of contradictory beauty standards 

It’s not that women are vain or pathetic for worrying about how they look; it’s the natural result of constantly being told to shrink ourselves.

Let’s embrace feeling strong and powerful.

How to get stronger: “Why I’m no longer explaining why weights don’t make women bulky”