From winter nutrition tips to the best time to go to bed, here’s how to hibernate in the winter to feel happier and more energised. Humans hibernate – here’s how to do it.

From winter nutrition tips to the best time to go to bed, hereu2019s how to hibernate in the winter to feel happier and more energised. Humans hibernate u2013 hereu2019s how to do it.

How to hibernate: 5 tips for enjoying winter and staying well

Strong Women

De-stress physically – through stretching or working out

Get ready to make the most of cosy season.

How to hibernate like a pro: 5 tips for seeing out winter in the best way possible