Surprising facts about gut health, according to a GP. From owning a pet to eating more fermented foods, these are facts about your gut health and microbiome you might not know. 

How to improve gut health: 4 unexpected methods

Strong Women

positive

The gut isn’t just an organ, it’s a whole system

Most people think of the gut as simply the intestines, when in fact, it’s a shortened term for the gastrointestinal tract

It’s not difficult to improve your microbiome 

How to have good gut health: 4 surprising ways you can improve your digestive system