Research has found that insomnia is more prevalent in women. Here’s why women are more likely to experience sleeplessness, and what we can do about it.

Research has found that insomnia is more prevalent in women. Hereu2019s why women are more likely to experience sleeplessness, and what we can do about it.

Women are more at risk of insomnia, study finds u2013u00a0hereu2019s why

Women are more at risk of insomnia, study finds – here’s why

Strong Women

People assigned female at birth experience hormonal fluctuations during their lifetime that people assigned male do not, through their monthly menstrual cycle, during pregnancy and menopause

Research highlights the need for effective interventions.

Women are more likely to struggle with insomnia, research suggests – here’s why