Keen to stop focusing on your so-called flaws? The Japanese concept of wabi sabi – which encourages us to embrace the imperfect, impermanent and incomplete nature of things – helps

Keen to stop focusing on your so-called flaws? The Japanese concept of wabi sabi u2013 which encourages us to embrace the imperfect, impermanent and incomplete nature of things u2013 helps

The Japanese concept of wabi sabi can help boost body confidence 

Strong Women

How can wabi sabi help improve our relationship with our bodies? 

By embracing wabi sabi, we can learn to appreciate the imperfections of our bodies and find acceptance in our flaws

It’s time to embrace your true beauty – imperfections and all.

Could the Japanese practice of wabi sabi be the mindfulness trend we all need to try?