By 2030, experts expect Korea to supersede the likes of Hong Kong, Japan and Singapore when it comes to life expectancy. But why is this?

5 Korean nutrition and wellness secrets to improve your life

Strong Women

1. Embrace the <i>yak sik dong won</i> philosophy 

2. Bring the <i>jjimjilbang</i> experience to your home 

5. Always think about what foods you can add in 

By 2030, experts expect Korea to overtake Hong Kong, Japan and Singapore when it comes to life expectancy.