Choosing whether or not to work out when you’re feeling under the weather can be tricky, but this simple test can serve as a guideline to get you started.

Choosing whether or not to work out when youu2019re feeling under the weather can be tricky, but this simple test can serve as a guideline to get you started.

Am I too ill to work out? Try the 'neck' test

Strong Women

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How to exercise when you’re feeling under the weather 

Unsure if you’re too ill to work out? Try the ‘neck test’