If you're into health, wellness or fitness, you'll be used to feeling good. So what happens when you get sick, or experience poor mental health? 

The pressure to be healthy: should we always be u2018wellu2019?

The pressure to be healthy: should we always be ‘well’?

Strong Women

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There’s a kind of unspoken pressure for people who are into wellness to be ‘well’ 24/7. We want to see that healthy habits, fitness regimes, and mindfulness techniques actually work

It’s tough trying to the best version of ourselves *all the time*.

The overwhelming pressure to be healthy: “I work in wellness and the pressure to be healthy all the time is ‘a lot’”