Often feel overwhelmed at work? Don’t have time for more traditional forms of stress reduction? Here's how raisin mindfulness can help reduce stress and anxiety.

Often feel overwhelmed at work? Donu2019t have time for more traditional forms of stress reduction? Here's how raisin mindfulness can help reduce stress and anxiety.

Raisin mindfulness: how to reduce stress at work within seconds

Strong Women

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Who knew raisins could have such a profoundly calming effect?

Raisin mindfulness: this 2-minute hack is great for reducing stress quickly at work