Struggling to get a good night’s sleep? You might start to feel it in your feet. A new study suggests that kip can have a profound impact on the way we walk.

Struggling to get a good nightu2019s sleep? You might start to feel it in your feet. A new study suggests that kip can have a profound impact on the way we walk.

Sleep walking: poor sleep might be affecting your walk

Strong Women

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A weekend lie-in can make all the difference

Walking is more complicated than you might think

Dragging your feet? It’s time to go back to bed.

Sleep walking: poor sleep might be making you more injury-prone when you walk