Procrastination is a common problem, but a psychologist thinks she's found the seven step solution to end distractions and get through your to-do list. One writer tries it…

Procrastination is a common problem, but a psychologist thinks she's found the seven step solution to end distractions and get through your to-do list. One writer tries itu2026

How to stop procrastinating: 7 step programme to end distraction

Strong Women

negative

Effective forecasting involves telling ourselves how bad a task will be before we do it. But we are actually really, really rotten judges of future feelings

If you’re productive, you’re good and if you’re not productive because you’re procrastinating, you’re bad

There might be a solution for constant distraction. 

“I tried a 7-step programme to beat procrastination — but did it make me less distracted?“