It’s no secret that stress can make you feel rubbish in the short-term, but can it have any long-term effects on the ageing process? Doctors explain.

Itu2019s no secret that stress can make you feel rubbish in the short-term, but can it have any long-term effects on the ageing process? Doctors explain.

How stress impacts ageing and longevity, and what to do about it

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Persistent cortisol elevation can speed up cellular ageing

Can we reverse the impact of stress on the ageing process? 

How to minimise the impact of stress on the ageing process 

Is stress the enemy of longevity? A doctor explains what goes on inside your body