If you regularly forget to eat, it might be time to start exercising, walking or simply moving more. Why? Because it can help you to tap into your appetite and general mood. 

Stress symptoms: why u2018forgetting to eatu2019 may be a sign of stress

Stress symptoms: why ‘forgetting to eat’ may be a sign of stress

Strong Women

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Stress symptoms: why ‘forgetting to eat’ isn’t the throwaway remark you think it is