Classes include:

Yin with Lauren Tai

This slow and stretchy practice involves passive, longer-held poses that target the deepest tissue of the body. It offers wonderful emotional and mental health benefits.

Hatha with Aisha Nash

All yoga stems from hatha so there’s no better place to start if you’re new to yoga. The practice involves the breath, body and mind and is known as the yoga of balance.

Jivamukti with Keri Perkins

Possibly the most vigorous yoga of the day, it takes basic moves from traditional hatha yoga and is rooted in the idea that, in order to find true happiness, we must dissolve all feelings of separation and become one.

Vinyasa with Adrienne Everett

Familiar to many yoga fans, vinyasa helps build overall strength and flexibility. All the poses are linked together with the breath in a flowing sequence.

Mind Boosting Flow with Soul Sisters

Flow and flex your way to a happier self. An uplifting, feel-good workout designed to relieve you of anxiety and stress, making you feel calmer and happier. Expect yoga poses, meditation, boxing and some soul sister magic.

Mandala with Kat Basquill

A fun and creative flow class choreographed to utilise the whole mat as the poses move you around 360 degrees.

Stretch, soothe and make new friends at the Strong Women Yogathon