Can supplements like selenium and lycopene really boost our skin’s UV protection? Sunscreen supplements may be growing in popularity but how safe are they?

Can supplements like selenium and lycopene really boost our skinu2019s UV protection? Sunscreen supplements may be growing in popularity but how safe are they?

Can u2018sunscreen pillu2019 supplements really protect our skin from UV?

Can ‘sunscreen pill’ supplements really protect our skin from UV?

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An unlikely tropical fern is a promising ingredient against harmful UV rays     

Which other vitamins/minerals may offer skin protection? 

Can we get extra sun protection from our diet? 

Can sun protection supplements be used instead of sunscreen? 

The best way to protect your skin from the sun 

They claim to protect your skin from within.

Can ‘sunscreen pill’ supplements really protect our skin from UV rays?