Thinking about mouth taping during sleep to boost deep sleep and encourage nasal breathing? We asked doctors whether its safe and how to do it properly.

Does mouth taping work? And is it dangerous? Doctors explain

Strong Women

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What’s the problem with mouth breathing?

How you breath will have an impact on your body

Why isn’t mouth-taping recommended by the NHS?

It's going viral on TikTok once again. But does mouth taping really work?

Can mouth taping really lead to better sleep? We asked doctors to weigh in