Ever noticed why you tend to bloat in high-waisted jeans? Or wondered what wearing tight shapewear does to your insides? Answer: your clothes are disrupting your digestion.

Are high-waisted jeans causing bloating and poor gut health?

Strong Women

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Skinny jeans are the worst offending garment thanks to the tight waistband

Tight clothing can cause problems for many women, with or without IBS 

Bloating, acid reflux and abnormal breathing 

All that sucking in can't be doing us much good.

Wearing tight jeans and shapewear might be making our gut health worse – here’s why