Many women have poor self-esteem and body confidence - something that CrossFit boxes around the UK are helping to change by prioritising progress-led goals and fuelling.

CrossFit for women: how CrossFit is improving female body image

Strong Women

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75% of members at the Tooting and Streatham boxes are women – which might be surprising for those who assumed CrossFit is dominated by men

To get strong, you’ve got to focus on what your body can do

We try to take the focus away from the scales and put it into performance

Championing gender equality at all levels

Did you know that globally, 60% of CrossFitters are women? 

Meet the women of CrossFit: how CrossFit boxes are working to improve female body image and confidence