Think that all stress is damaging? Think again: new research has found that moderate levels of stress can improve our thinking processes. Chronic stress however impairs health .

This type of stress might actually be really good for you

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Chronic stress, however, is detrimental to every aspect of health and wellbeing

Having a stressful encounter with work that leaves you looking for a new job might prompt you to rethink your career. Being rejected from a date might have you reassessing exactly what kind of person you want to be with

New research has found that certain types of stress improve brain function.

Got a looming work deadline or exam? Here’s why that kind of stress is actually really good for you, according to a new study