Despite most people worrying about protein intake and low energy, Strong Women editor Miranda Larbi believes that going vegan was the best thing she ever did for her fitness.

World vegan day: why going vegan can make you faster and stronger

Strong Women

positive

It’s forced me to get educated about nutrition 

I’ve found a new fitness community to be part of

I feel more connected to my environment 

Veganism has helped me to focus on goals first, looks second

It doesn’t suit everyone but veganism does suit me.

World vegan day: “I’m faster and stronger since going vegan – here’s why”