Yoga is so damn good for us and comes in so many different forms – you could do a different practice every day. Why is it so hard to do yoga? The benefits of yoga are vast.

Yoga is so damn good for us and comes in so many different forms u2013 you could do a different practice every day. Why is it so hard to do yoga? The benefits of yoga are vast.

Yoga every damn day: why do we feel guilty for not doing yoga?

Strong Women

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I feel like I’ve given myself some proper self-care when I do a yoga session, so it’s more a case of feeling guilty for not giving myself enough ‘me’ time

It can be hard to commit to something, even if it feels good.

Yoga every damn day: “Am I the only one who feels guilty for not doing yoga regularly?”