Mental health: Why you should take regular work breaks to support your brain and reduce depression, anxiety and stress. Stylist launch Work It Out – Work 5 a day for mental health.

Mental health: Why you should take regular work breaks to support your brain and reduce depression, anxiety and stress. Stylist launch Work It Out u2013 Work 5 a day for mental health.

Mental health: Why you should take regular work breaks

Strong Women

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Read this if coronavirus has lead to you sitting for longer than ever. 

How moving away from your desk can give you a mental health boost