From finding connection to confidently nailing a crow pose, here's why it might be time to take your YouTube practice back into the studio.

4 very real benefits to practising yoga in an IRL studio

Strong Women

The right studio can feel like a home from home

Studio yoga can make it easier to feel more present

IRL classes offer variety to your weekly yoga schedule

The community, connection and sense of belonging you can gain from joining a good yoga studio is something that you can’t get online – not in the same way

It’s an easy way of becoming part of a community

4 very real benefits to practising yoga in an IRL studio (as opposed to online)