Bungee Fitness, Pole Perfect Fitness (King’s Lynn, Norfolk)

Pole Perfect Fitness splits the bungee exercise classes into two categories: bungee fitness and bungee flow. The first is a high-intensity cardio workout, while the latter is lower intensity and follows a flowing theme. Both are low impact and last 45 minutes, so you can pick and choose which you’d prefer to try.

Bungee Fit, Pole Position Fitness (Stroud, Gloucestershire)

An option if you’re looking to immerse yourself in bungee fitness via the BungeeFit method, this studio offers a six-week introductory course as well as regular classes. A longer term commitment, this would be ideal for finding out all there is to know about bungee exercise.

AcroBeats Bungee, Hype (Sutton, London)

A high-intensity class, AcroBeats Bungee is a cardio workout enabling full-body movement and stamina-building resistance training. As well as classes, there’s an option to book in for a private group event too so you can try bungee fitness with pals.

Bungee fitness is the latest fitness trend to go viral – here’s why it’s such a good workout to try