Louisa Drake has trained some of the world’s most famous women, but does her pilates-inspired low-impact, fusion approach work? She's trained Victoria Beckham and Gwyneth Paltrow.

Louisa Drake has trained some of the worldu2019s most famous women, but does her pilates-inspired low-impact, fusion approach work? She's trained Victoria Beckham and Gwyneth Paltrow.

I trained a celebrity PT for a month - here's how it changed me

Strong Women

positive

Is it high-impact enough to improve fitness?

“I trained with a celebrity fitness instructor for a month – here’s what I learned about my strength and fitness levels”